Private Sessions
Sit With Me.
A private, one-on-one hypnotherapy experience designed to help you slow down, listen inward, and reconnect with what you already know.
What It Is
Time and space to listen to yourself.
Sit With Me is a private hypnotherapy session held in a calm, spacious environment — in person or virtually. Each session is tailored to where you are and what you're ready to explore.
Drawing on Clinical and Transpersonal Hypnotherapy, somatic awareness, and gentle inquiry, Emily creates a setting where the mind can quiet enough for your own clarity to come forward.
This is not a script delivered to you. It is a conversation, a softening, and a guided inward journey — shaped around you.
Who It's For
This experience meets you if any of this feels familiar.
- You're navigating a meaningful life or career transition.
- Familiar patterns keep showing up and you're ready to understand them differently.
- You feel disconnected from what you actually want.
- You're craving a quieter, more honest relationship with yourself.
- You've done a lot of inner work and want a more embodied next step.
- You're curious about hypnotherapy and want to experience it with care.
What to Expect
A grounded, spacious experience.
- 01
A clarifying conversation
We begin by understanding what's calling for your attention and what you'd like to gently explore.
- 02
A guided inward experience
A tailored hypnotherapy session that meets you where you are — without pressure or performance.
- 03
Integration and reflection
Time to land what came forward, and simple practices to carry the experience into daily life.
Gentle FAQ
Common questions, honestly answered.
- Do I need any prior experience?
- Not at all. Most people arrive curious, and that's exactly the right starting place.
- Will I be 'under' or lose control?
- No. You remain present and aware the entire time. Hypnotherapy is a relaxed, focused state — you stay in the driver's seat.
- Is this therapy?
- No. This is a transformational experience, not clinical therapy or medical treatment. If you're navigating something clinical, we can discuss whether this experience is an appropriate fit.
- How long is a session?
- Typically 75–90 minutes, including conversation, the guided experience, and integration.
- Are sessions in person or virtual?
- Both are available. Virtual sessions can be just as powerful as meeting in person.
An Invitation
What would it feel like to truly hear yourself again?
A complimentary consultation is the simplest way to feel into whether this experience is the right fit.
Book a Complimentary Consultation